{"id":29482,"date":"2023-10-20T16:53:39","date_gmt":"2023-10-20T14:53:39","guid":{"rendered":"https:\/\/alignae.com\/?post_type=avada_faq&#038;p=29482"},"modified":"2023-11-23T17:17:50","modified_gmt":"2023-11-23T16:17:50","slug":"how-long-do-i-have-to-wear-my-aligners","status":"publish","type":"avada_faq","link":"https:\/\/alignae.com\/en\/faq-items\/combien-de-temps-dois-je-porter-mes-aligneurs\/","title":{"rendered":"How long should I wear my aligners?"},"content":{"rendered":"<p>Ideally for as long as possible, it is only recommended to remove them to eat.<\/p>\n<p>The minimum is 10 hours a day, i.e. the equivalent of the night after the last meal until the first meal of the day, or vice versa, depending on whether you tolerate it better during the day or at night.<\/p>\n<p>If you wear it for longer, the treatment will be more effective and quicker.<\/p>\n<p>Each invisible aligner must be worn for a minimum of 7 days before moving on to the next stage.<\/p>","protected":false},"excerpt":{"rendered":"<p>Id\u00e9alement le plus de temps possible, il est seulement recommand\u00e9  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"faq_category":[29],"class_list":["post-29482","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-4traitement"],"_links":{"self":[{"href":"https:\/\/alignae.com\/en\/wp-json\/wp\/v2\/avada_faq\/29482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alignae.com\/en\/wp-json\/wp\/v2\/avada_faq"}],"about":[{"href":"https:\/\/alignae.com\/en\/wp-json\/wp\/v2\/types\/avada_faq"}],"author":[{"embeddable":true,"href":"https:\/\/alignae.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alignae.com\/en\/wp-json\/wp\/v2\/comments?post=29482"}],"version-history":[{"count":2,"href":"https:\/\/alignae.com\/en\/wp-json\/wp\/v2\/avada_faq\/29482\/revisions"}],"predecessor-version":[{"id":29974,"href":"https:\/\/alignae.com\/en\/wp-json\/wp\/v2\/avada_faq\/29482\/revisions\/29974"}],"wp:attachment":[{"href":"https:\/\/alignae.com\/en\/wp-json\/wp\/v2\/media?parent=29482"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"https:\/\/alignae.com\/en\/wp-json\/wp\/v2\/faq_category?post=29482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}